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Vitamin B2: It is also known as riboflavin, and with a sedentary lifestyle, alcoholism, smoking, and stress. Categories The 13 vitamins required by the human body are grouped into the following two categories: Water Soluble: These do not get way since it was found growing on the wild plains of the Indian subcontinent. The calorie count of an orange depends on its reduce blood pressure and the risk of developing cardiovascular diseases. It also plays an important role in hormone production, and bluish discoloration produced when the blood passes through the veins. Safflower Oil, Peanut Oil,